How to Keep Going So You Can Lose Weight — Through a Christian Lens

If you’ve ever felt like giving up on your weight loss journey, you’re not alone. The road to better health can be long, discouraging, and full of temptations. But Christian weight loss is different. It’s not just about shrinking your waistline — it’s about strengthening your faith, renewing your mind, and learning to partner with God in the process.

In this impromptu video, I’m speaking from the heart about:

• How to keep going when motivation runs low

• What to stop doing if it’s sabotaging your progress

• What to start doing so you can step toward lasting results

• Why belief matters — not just in yourself, but in God’s ability to help you

• How to stay encouraged by seeing your journey through a Christian perspective

If you’ve been struggling with doubt or discouragement, I pray this message will help you refocus. Weight loss is ahead of you — but the key is to keep going, keep believing, and keep partnering with God for strength.

💬 I’d love to hear from you in the comments of this YouTube Video:

• What is one thing you will stop doing so you can lose weight?

• What is one thing you will start doing to move closer to your goal?

Let’s walk this out together in faith.