FROM THE DESK OF

Sherrie Kapala | Christian Speaker & Life Coach Empowering women to rise in spiritual strength, renew their minds, and live fully aligned with God’s purpose. "I teach women how to stop conforming to old patterns, renew their minds with truth, and rise in spiritual strength so they can live as who God intended, not who the world convinced them to be.” Welcome to my Media & Speaking page! This is where ministry meets mission. I’ve had the privilege of sharing powerful, Spirit-

Thank you for your interest in my speaking and teaching ministry! I’m passionate about equipping women to rise in faith and live fully in their God-given identity. You can view or download my official Speaker One-Sheet below.

For so many women, weight loss has become a lifelong struggle. Diets come and go. Motivation rises and falls. Hope flickers, but somehow...

If you’ve ever felt like giving up on your weight loss journey, you’re not alone. The road to better health can be long, discouraging,...

This isn’t about food. It’s about who’s leading you. What do you do when obedience looks like failure? Like quitting? Like cheating? In...

What if the first words out of your mouth could change the entire course of your day? That’s what I’ve discovered, and now I’m sharing it...

Have you ever prayed fervently for weight loss, only to feel like God wasn’t answering? You asked for breakthrough. You begged for...

Why you keep falling back into the same habits, the same temptations, the same cycles of frustration?   It’s not because you lack...

Answering these Christian Life Coaching questions could be the very thing that opens you up to a realm of TRUE transformation. Most...

THIS IS A LONG MESSAGE. It's not for everyone. Only those of you who are READY to be changed from the inside; out. IS THAT YOU? Grab a...

Harry doesn’t know I took this picture... But I want to tell you my truth about how I used to try to control him. It is a truth I have...

Quitting when you don’t SEE results seems logical sometimes. But how will you ever succeed with that approach? God WILL strengthen you to...

I know how hard the hard things are on your weight-loss journey. I’m right here doing them with you. But somehow, doing this with God,...

This was me in 4 years ago this month. Can you see the difference in my facial puffiness? At the time that this BEFORE photo was taken, I...

Today I did a LIVE talk on FB/Instagram where I shared the recipe to defeat temptation. If you're ANYTHING like me, temptation is a...

What do you do when you don’t see the weight loss results that you were expecting? As a Seeker vs a dieter, it can be hard to live in the...

This morning God kicked FEAR in the teeth, as I watched! As I sat down at my desk today, I felt defeated. Again. Feeling like the work...

In this testimonial video I share how the Holy Spirit ministered to me when I was at lowest. I was stuck, frustrated, oppressed,...

“Sherrie, How much weight have you lost?” I get this question ALL the time. Or, “What did you have to eat to lose the weight?” I get...

When I was STRUGGLING to lose weight it was because I was A CHRONIC QUITTER! I couldn't go a week without a cheat. I'd always cheat...