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How to lose weight on the weekends.

Do you find yourself ALWAYS feeling like THE Biggest loser in weight loss as Monday rolls around? I used to be that woman. Every Monday I felt like a failure because EVERY weekend I did SOMETHING to set back my weight loss goals.

In this episode of my podcast (which was recorded LIVE on Instagram/YouTube & Facebook, I share some AWESOME tips to help you to STOP CHEATING ON YOURSELF every weekend.

This is FULL of some SERIOUS WEIGHT LOSS NUGGETS. I hope you'll hit play as you go about your day and gather from it ALL that God needs you to hear in this season of your life.