"I don’t teach women how to lose weight. I teach women…"
"What NO one is telling you is that God doesn’t want your sacrifice’s in EXCHANGE for the blessings for weight loss. NO! He wants..."
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Sherrie Kapala
- 4 min
How I stopped seeking the worlds approval and stepped into a new life.
What I’m about to share with you is the truth. I’m not proud of it, but I’m not holding anything back anymore. For so long I was confused...
Sherrie Kapala
- 2 min
how to lose weight and find real joy as you do it.
Weight loss happens naturally when your vision is in alignment with your values. When you have vision; you know where you’re headed. When...
Sherrie Kapala
- 3 min
How I found The motivation to lose weight.
For years, I tried to lose weight with little to NO vision. I had goals and most of them involved me wearing my favorite jeans or being...
Sherrie Kapala
- 2 min
what 1 thing to change to lose the weight.
As I read Andy Stanley's quote, "Vision brings order to Chaos" I couldn't help but end it with...even in weight loss. Because it's true....
Sherrie Kapala
- 4 min
How to combat temptation, laziness & self-sabotage on your weight loss journey.
I don’t understand why people don’t teach this to us, because it has been the ONLY reason I’ve been able to lose weight. What most...
Sherrie Kapala
- 3 min
The trap that kept me stuck in life.
Sure, hindsight is 20/20. And I can see now how all of this happened to me and for me. But there was a time that I lived on autopilot and...
Sherrie Kapala
- 3 min
What I had to give up to lose weight.
For YEARS I chased every single diet program. Bought all the books. Paid all of the absurd prices for the programs that showed all of the...
Sherrie Kapala
- 4 min
10 ways to be a cooler christian.
I prayed this weekend to fit in; to be a ‘cooler’ Christian. This morning, God gave me the steps to make this happen. What I’m about to...
Sherrie Kapala
- 3 min
What I learned from an old man that changed my weight loss habits.
There once was this old man. He had a desire for something BIG in his life that never happened. He constantly thought about it and felt...
Sherrie Kapala
- 1 min
Imagine God saying this to you instead, when weight loss is SLOW.
Starting out on your weight-loss journey is when you feel the furthest from your weight loss goals. At the beginning of the 'trip' is...
Sherrie Kapala
- 4 min
The kind of SOUL care that causes your belly to shrink. (6 steps)
If you repeatedly suffer on a diet because you constantly think about all of the foods that you miss eating; then it’s time to get...
Sherrie Kapala
- 4 min
If cheating on your diet is sin; how do you stop doing it?
I'm going to tell you how I STOPPED sabotaging my food choices just by fueling the right voice in my head. You know what I mean. That...
Sherrie Kapala
- 4 min
Is CHEATING ON YOUR DIET, SIN?
How does one NOT give into temptation...even on their weight loss journey? Well, I'm happy you asked. The Bible has A-LOT to say about...
Sherrie Kapala
- 2 min
The Secret to my weight loss.
By now you might think of me as the girl who teaches how to lose weight with the Bible. Or, as the one who coaches women to lose weight...
Sherrie Kapala
- 2 min
Discipline hack
Losing weight requires discipline. If you're anything like me, the idea of discipline makes you want to rebel and quit before you start....
Sherrie Kapala
- 3 min
How to stop being a weight loss quitter.
My **WEIGHT LOSS**WAKE UP CALL FOR YOU. **READING THIS COULD CHANGE YOUR LIFE.** When you think about your weight loss journey in 2020,...
Sherrie Kapala
- 4 min
the hidden biblical SECRET TO weight loss success!
No one ever told me that THIS could be the way out of my weight loss problem! "More of Him means Less of me." Literally!
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